I proposed we start an online group help for getting healthier in 2010. This is a trial run. Please give me any feedback as we go.
Everyone will be on their own for monitoring and reporting. We can make it fun by setting monthly wagers if anyone is interested.
Please invite anyone to join.
First Challenge Jan 4-10: Let's start out by getting 8+ glasses of water each day next week and all weeks after that!
Please post comments on this topic....easy, hard, tips for others, etc.
